$9.00 USD

Add our Meal Plan ($19) to your order (normally $39):
Reduce inflammation with each meal

 

The meal plan created to help overcome your inflammation!

NO MORE WONDERING WHAT TO EAT… NO MORE STRESSING ABOUT MEALS.

What’s inside?

4 weekly meal plans – No planning – know exactly what to eat each meal

Detailed weekly shopping lists – you just have to do the grocery shopping

48 simple, easy, delicious recipes – breakfast, lunch, dinner, and snacks included

The Daily 10 Checklist – Simple things you can do each day to feel amazing!

 

Eating healthy shouldn’t be boring, complicated, or expensive!

 

Let me eliminate the stress and confusion of eating healthy.


GET YOUR DIGITAL COPY TODAY.

📨 Delivered to your email inbox after purchase.

 

Anti-Inflammatory Guide

Discover the secret to more energy, balanced hormones, improved weight management, and so much more.

With this guide you'll:

  • Understand the misconceptions about inflammation
  • Understand where it's coming from 
  • Learn a comprehensive approach to overcoming inflammation for good
  • *Plus, a FREE training included

Don't settle for a life of discomfort and frustration. Start overcoming your inflammation today!

*Just $9.00 (one-time payment)

What People Are Saying:

I've lost over 13 pounds so far and this is the longest amount of time I've been able to sustain weight loss. The biggest change for me is that I've seen a huge improvement in my back pain - I have so much less pain and stiffness! I'm able to get through the day without even noticing pain or worrying that my activities of daily living will cause pain.

Nicole Kunze

I’ve struggled with inflammation and have had pain every day for years and nothing seemed to help and it put me in a wheelchair for about 6 months at one point— I worked with Kara and she showed me how to change my nutrition to decrease inflammation, give me energy, help me get off sleep medicine, AND I NO LONGER HAVE PAIN! This has been life-changing for me.

Abba Liska